mental health therapy Archives - Mindforte Psychology Clinic

Understanding the Dopamine Loop in Porn and Gambling Addiction

June 15, 2026 / Addiction

The first time it happened, Tunde didn’t think much of it. After a stressful day, he placed a small sports […]

May 13, 2026 / Anxiety

Some days, you are not prepared for anxiety. It just shows up. You wake up already feeling tense. Your mind

April 8, 2026 / Addiction

Something important is happening in Nigeria’s mental health space. More people are quietly reaching for their phones when they feel

Many couples quietly wonder: “Are we stuck, or do we need real help?” Some search online for a therapist. Others

Divorce doesn’t end when the papers are signed. For many people, the hardest part begins afterward—when the house feels quieter,

January 9, 2026 / Relationship Issues

Sometimes couples sit across from me and say, “We don’t even know where to start.” They sound tired, not angry.

A guide for anyone rebuilding after separation Breakups change life in ways you don’t expect. Even if you saw it

November 14, 2025 / Anxiety

For many people living with anxiety, the first therapy session can feel overwhelming. Sitting across from a stranger, trying to

October 3, 2025 / Addiction

It is past midnight in Abuja. The streets are quiet, but inside a small apartment, a young professional stares at

Amaka* sat on her bed, staring at her phone. Her ex-husband had called four times that morning, each time about